The Argalys blog

Food supplements meet many basic needs of the human body. Sometimes, however, it can be difficult to see clearly...

In this article, back to the causes, symptoms and tips to fight against water retention!

Immune defenses, adaptive and innate immunity, we describe these terms to help you understand everything in 5 minutes!

Less known in Europe than Ginseng, Astragalus is a plant widely used in Chinese medicine for its energizing and stimulating properties of the body's immune mechanisms. We give you a quick presenta...

Known as the “sunshine vitamin”, vitamin D3 is present in too low a quantity in a large majority of the population.

What does the Totox Omega 3 index mean and how is it a quality criterion?

Know almost everything (in a few minutes) about good dietary practices during pregnancy.

Do you know the origins of Acerola and its many qualities?

We have compiled for you a useful summary of the properties of vitamin C in the immune response.

Food additives are criticized for their indirect effects on the body, Today we are talking about their impact on the balance of the intestinal flora.

To know everything about the benefits of Omega 3 and DHA!

Interview of the week: we decided to find out a little more about Fair's Fit, a Rennes start-up dedicated to athletes and foodies!

What is a family business and what is behind this term?

Iron can be provided by supplementation, but how to choose the right iron supplement?

Iron is a mineral essential for the proper functioning of the body although present in very small quantities. But what is its role and what are the needs?

You are vegetarian or vegan and you wonder about your nutritional intake: what is vitamin B12? In what form to take it? And in what quantity? Cyanocobalamin or methylcobalamin? In this article, we ...

Probiotic, prebiotic, we answer your questions to help you choose the most suitable probiotic supplement for your body.

Nutrients essential to the functioning of the body, the vitamins and minerals of our Multivitamins and minerals help you to keep balance and dynamism on a daily basis!

60 Millions de consommateurs has just published a special issue about food supplements. We generally agree with the analysis of the study, but a few clarifications should be made.

Do you know the basic principles to know when combining nutrition and long efforts?

The lack of B12 in adults is generally a vector of accelerated aging due to a lack of efficiency in cell multiplication.