The Argalys blog

Nutrition
Find Héloïse's advice and tips for starting a vegan or vegetarian diet. Vitamin B12, readings and cosmetics, you will know everything!

Coup de coeur
Thanks to Camille, get advice on sorting habits and how to reduce your ecological footprint.

Nutrition
Understand the mechanisms and interest of fasting for a reasonable and useful practice.

Vegan-Essentiels by Argalys has obtained Vegan certification by The Vegetarian Society. Discover the oldest vegetarian association in the world.

Nutrition
For 17 years Argalys has been designing targeted food supplements on behalf of international distributors.
It is with an innovative and practical spirit that we have developed the Argalys Essent...

Nutrition
Role of calcium in the body
Responses on Calcium
Calcium is the most abundant mineral in the human body, about 1 to 1.2 kg in adults.
99% of this calcium contributes to the formation and strength o...