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Vegan package

37,40€ 39,40€

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Vitamin B12: provides the necessary dose of vitamin B12 with only 2 capsules per week
Iron: ideal to compensate for the low average absorption of iron from plants

Whether you are vegan or vegetarian, this pack is ideal. It includes two essential food supplements to avoid deficiencies on a daily basis.

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Description

That you are Vegan or vegetarian , this pack is ideal. It includes two essential food supplements to avoid deficiencies daily.

✔ Vitamin B12, which provides the necessary dose of vitamin B12 with only 2 capsules per week.
✔ Iron, ideal to overcome the low average absorption of iron in plants.

Ingrédients

Vitamin B12

Vitamin B12

Men or women, vitamin B12 supplementation is mandatory for vegan and vegetarian diets.

Vitamin B12 contributes to the balance of the body.
It acts on the functioning of the brain and the nervous system; it is essential for the proper development of the fetus and growing children.

The expert's opinion

For this formula, we have chosen a spray because it allows easy and precise dosing. Thus, with 500 IU of vitamin D3 per spray, this supplement is suitable for adults and children, from 1 year old.
The origin of the Vitamin D3 that we have chosen is obviously vegetable and comes from a renewable resource: boreal lichen.
It is therefore an easy-to-carry supplement thanks to the small size of the bottle and a practical and safe vitamin D3 cure for the whole family.

Pascal Charpentier – Argalys Director–DEVELOPMENT ENGINEER

Questions answers

Are these supplements certified vegan?

Yes, like all the supplements in our range, they are certified Vegan by The Vegetarian Society. And vitamin B12 respects the dosage recommended by the Vegan Federation.

How long does the pack last?

For vitamin B12:
In attack treatment: 2 months. In maintenance treatment: 30 or 60 weeks depending on the type of diet. Our vitamin B12 + Iodine and Selenium formula is one of the most economical on the market.

For the Iron supplement, the treatment lasts 2 months at a rate of one capsule per day.

Can I take Iron at the same time as B12?

Both are best taken with two different meals to avoid negative absorption interactions between the two formulas. It is also advisable to avoid tea or coffee at the same time because the tannins of both drinks greatly reduce the absorption of iron by the body.

Is there a risk of overdose with your capsules?

No if you follow the recommended dose for each of the formulas.

How do I know if I need an iron cure?

Iron is well recycled in the body, but certain categories of people have increased needs, in the medium term or more punctually: menstruating women - to compensate for menstrual blood loss, pregnant women, growing young people, athletes who seek to maximize oxygen uptake in the blood. All vegans and vegetarians must be more vigilant given the low average absorption of iron from plants. An annual blood test is a good precaution.

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